Tag Archives: NLP
We humans are amazing creatures. We have the most complex and advanced computer system on the planet—our mind. Yet most of the time, we simply ignore it or take it for granted.
Often, because of our complex mind, we find ourselves scattered, confused, rebellious, in doubt, depressed, fuzzy, frustrated, or fearful. At other times, our mind lets us be alert, confident, steady, focused, creative, and clear. However, most of the time we are simply jumping from one state to another, like channel surfing on the TV. Continue reading
Okay, so What’s the Catch?
Well, there is a catch. You have to discover and accept that you are not your thoughts, emotions, feelings, beliefs and behaviors. You are something greater and more amazing.
Thoughts, emotions, feelings, beliefs and behaviors are layers of “stuff” that we adopt as coping mechanisms to get through life. But, life changes and these beliefs hang on in spite of their obsolescence.
Food is more than just sustenance for humans, it has an emotional tie-in that is enormously strong. For a lot of us, it is social, art, creative, comforting, adventurous, and mood altering (think chocolate). For me it is all those things. I was just lucky to inherit “skinny” genes from my father’s side of the family or I would have been a card-carrying dieter’s anonymous member for most of my life. Or maybe not. I might have opted for the more direct approach of liposuction. Perhaps I would have chosen to just be okay with me as I was. That last one is doubtful, though, since I am from a skinny family. Well, except for my great-grandmother and she was such a bitch that no-one counts her. Continue reading
As a child, I wanted to be a nurse, like so many other little girls. My mother shuddered at the thought. “You know that nurses have to wipe people’s butts and clean up poop all day, don’t you?” She said, and with such horror and fear in her voice that I thought being a nurse must be horrible. Touching Poop? Smelling it? Even looking at it? I thought I’d rather be dead. Continue reading